Your mom was correct! Breakfast truly is the most significant dinner of the day. In addition to the fact that it gives you the vitality to begin another day, yet a nutritious breakfast improves your psychological concentration and keeps you from bottoming out and getting to be ravenous before lunch.
Did you realize that kids who have a nutritious breakfast, total with dairy, adapt better?! It's hard to believe, but it's true, in addition to the fact that dairy provides calcium that develops solid bones, however it's stuffed with protein. Dairy in any structure, regardless of whether it's low-fat milk with oat, California curds glasses, smoothies or an egg and cheddar sandwich, all pack a great deal of protein – which helps keep you full until your next dinner.
This Creme Brulee Baked Oatmeal is a rich, yet firm oats with a completing sugary crunch that will influence you to overlook that you're eating something nutritious! Warm or cool, it's ideal with a sprinkle of milk advancing into the majority of the cleft. Present with a side crisp products of the soil will abandon you full until path past lunch!
- 2 cups old-fashioned oats
- 2 tablespoons butter, melted
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2-1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1½ cups California Milk
- 1 cup California low-fat vanilla yogurt
- 2 whole large eggs
- 2/3 cup brown sugar, divided (1/3 cup for topping)
- Preheat oven to 350° and grease a 9-inch pan.
- Using a large bowl, mix all ingredients, reserving 1/3 cup of brown sugar for topping.
- Cover pan with foil, and bake for 20 minutes, remove foil and continue baking for another 25 minutes.
- Remove pan from oven and turn oven to broil. Sprinkle top of oatmeal with remaining 1/3 cup of brown sugar and return to oven to broil 3-5 minutes, watching closely so it doesn't burn.
- Enjoy served warm with a little milk.
- Store leftovers covered in the refrigerator. Reheat in microwave for 30-40 seconds per serving.
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