I went with the great strawberry-banana combo here on the grounds that that will presumably consistently be my most loved always (alongside that chocolate-banana combo, obviously), yet as opposed to drinking it out of a cup or through a straw you eat it with a spoon out of a bowl.
This Strawberry Banana Smoothie Bowl gives you that mind blowing sweet berry and velvety banana season (and made extra, EXTRA rich by utilizing full-fat coconut milk!!) however with a too mystery/not all that mystery fixing – CAULIFLOWER!
A nutritious and scrumptious, beautiful and pink Strawberry Banana Smoothie Bowls make with oats and coconut milk and beat with all your preferred smoothie bowl fixings like granola, coconut chips and chia seeds.
- 1 1/2 cups frozen strawberries
- 1 cup frozen banana (from 1 small-medium, ripe banana)
- 1 cup frozen cauliflower florets
- 1 cup water (plus more to thin if necessary)
- 1/4 cup quick oats (gluten free if needed)
- 1/4 cup full-fat coconut milk
- 1 tablespoon ground flax
- 1 tablespoon honey (optional but recommended)
- Toppings for servings: nuts, seeds, granola or your favourite cereal, fresh fruit, coconut, etc
INSTRUCTIONS
- Place all smoothie ingredients into a high speed blender and blend until smooth. You can add a little more water to the smoothie if you find it is too thick or add some ice cubes if not thick enough.
- Transfer the smoothie from the blender to a bowl and top with your favourite toppings.
- Serve immediately.
Read more our recipe Instant Pot Cottage Cheese Recipe #desserts #cakerecipe #chocolate #fingerfood #easy
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