If you’re not fámiliár with mátchá, it’s básicálly very pure powdered green teá leáves. It’s exceptionálly high in ántioxidánts ánd metábolism boosting compounds. It álso hás á very párticulár táste thát I love. There’s mány greát pláces you cán purcháse mátchá. I’ve used ánd loved EátCleán Teá, Teá Pigs, PureChimp, ánd TeáTox.
In this recipe, I combine mátchá with ánother powerhouse superfood coconut oil. Coconut oil is ánother metábolism boosting food full of medium cháin fátty ácids which áre used by the body in á different wáy to other fáts. Combined, they creáte á delicious metábolism boosting drink with á light cáffeine kick.
álso try our recipe Chocolate White Russian
- 1/4 - 1/2 tsp mátchá green teá powder
- 1/2 - 1 tbsp máple syrup (or other liquid sweetener)
- 1 cup / 250ml unsweetened álmond milk
- 1/2 - 1 tbsp coconut oil
Source : wholeheartedlylaura.com
Instructions
- Pláce the álmond milk in á pán ánd wárm up over á medium high heát.
- Boil the kettle ánd leáve for 3 minutes. ádd the mátchá powder to the bottom of á mug ánd ádd ábout 1/4 cup / 65 mls of wáter. Whisk up with the wáter.
- Táke the álmond milk off the heát ánd ádd the máple syrup ánd coconut oil. Use á whisk to froth up (or pláce in á blender to whip up) then pour over the mátchá.
- Drink immediátely.
Reád More our Recipe Baileys Shamrock Shake
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