Spicy Kimchi Quinoa Bowls #dinner #recipe

I’ve been quite tender kimchi latterly. It’s spicy, tangy, bitter and includes a slightly wacky flavor that surprises my style buds when. and that i love that every batch is simply a small bit completely different. If you’re not acquainted with kimchi, it’s a standard Korean entremots that’s made of a range of hard veggies generally seasoned to be spicy. the most ingredient sometimes|is typically|is sometimes} pe-tsai cabbage – and I’m victimisation usually as a reasonably loose term as a result of it will very be created with any vegetables that you simply like.

This direction makes a good lunch or a simple dinner. you'll be able to whip it up in but quarter-hour or heat up once you get to the workplace. It’s stuffed with supermolecule, fiber, greens and smart microorganism, therefore you’ll feel full, healthy and your tummy are smiling. And if eggs aren’t your issue, simply swap them out for your favorite lean supermolecule – chicken, shrimp, bean curd and chickpeas would even be a stunning alternative.

Also try our recipe Easy Salmon Patties #dinner #lunchrecipe

Ingredients

• 2 teaspoons toasted sesame oil
• 1/2 teaspoon freshly grated ginger
• 1 teaspoon minced garlic
• 2 cups cooked quinoa cooled
• 1 cup kimchi chopped
• 2 teaspoons kimchi "juice" the liquid from the jar
• 2 teaspoons gluten-free tamari
• 1 teaspoon hot sauce optional
• 2 cups kale finely chopped
• 2 eggs
• 1/4 cup sliced green onions for garnish optional
• Fresh ground pepper for garnish optional

Instructions

1. Heat the oil in a large skillet over medium heat. Add ginger and garlic and saute for 30 - 60 seconds until fragrant. Add the quinoa and kimchi and cook until hot, about 2 - 3 minutes. Stir in kimchi juice, tamari and hot sauce if using. Turn to low and stir occasionally while you prepare the other ingredients.
2. In a separate skillet, cook the eggs on low until the whites have cooked through but the yolks are still runny, about 3 - 5 minutes.
3. Steam the kale in a separate pot for 30 - 60 seconds until soft.
4. Assemble the bowls, dividing the kimchi-quinoa mixture and kale evenly between two dishes. Top with green onions and fresh pepper if using. 

Read more our recipe Coconut Lime Chicken (Paleo, Whole30 + Keto) #lunchrecipe #easycook

Source : bit.ly/2qN5AJG