Avocado – though high in calories avocados area unit superb for you. They aid fat burning, cut back inflammanation and bloating and that they area unit superb for your skin.
Basil– Basil is additionally an influence house of nutrition, packed with antioxidants, medicinal drug and contains millions of vitamins and minerals like antiophthalmic factor, C, D, B-12, B-6, Iron, metallic element and Ca.
Lemon Juice– wealthy supply of nutrients like Ca, Potassium, and ascorbic acid. it's an excellent immune booster and promotes healthy, glowing skin.
Garlic – Garlic helps to fight and stop illness. It contains high levels of Maganese, alimentation B-6, ascorbic acid and atomic number 34.
- 2 Garlic Cloves
- juice of half a lemon
- 300g Gluten free pasta
- 2 Avocados halved, seeded and peeled
- 1/3 cup Olive Oil
- handful of basil leaves
- pinch of pink salt
- black pepper to taste
- 1 tsp chilli flakes
Method
- In a large pot of boiling water cook pasta and drain well.
- Place the avocado, garlic, basil, olive oil, lemon juice into a blender or food processor and blend until your desired consistency. Tastes great both chunky or smooth and creamy.
- Season the sauce with salt, pepper and chilli flakes.
- Toss the pasta with the sauce and serve
- I like to serve mine with extra chopped basil leaves and some cherry tomatoes, such an amazing combination.
Read more our recipe Roasted Lemon Chicken with Veggies #vegetarian #veganrecipe
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