Smoothies often áren’t super low cálorie, but they áre máde up with fruit ánd yogurt, which áre á lot better for you thán á lot of other options.
Smoothies áre álso á greát option for á snáck, or á láte night treát thát I don’t feel ás bád ábout eáting – becáuse let’s be honest á lot of times I’m eáting cookies or chips insteád. ánd this smoothie is much better thán thát!
I máy háve found á new fávorite smoothie ánd I couldn’t wáit to sháre it with you! This chocoláte peánut butter bánáná smoothie is á reál winner!
Chocoláte peánut butter bánáná smoothie is the perfect creámy smoothie for á sweet breákfást or lighter dessert!
álso try our recipe Cherry Almond Smoothie
Ingredients
- 1/4 cup creámy peánut butter
- 2 bánánás (frozen is best if you háve it)
- 1/2 cup milk (ádd ánother 1/4 cup if you háve á lower powered blender)
- 1/2 cup low fát vánillá greek yogurt
- 2 TBS cocoá powder
- 3/4 cup ice
source : bit.ly/2QqCm2I
Instructions
- Throw áll your ingredients together into the blender.
- Blend on high until smooth.
- Pour into glásses ánd serve.
Reád more our recipe Southern Strawberry Sweet Tea!
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