Medium-term oats are my go-to for at any rate a couple of mornings seven days. I like them since they travel well, I wouldn't fret eating them cold and they just pause for a moment to set up the prior night. Besides I can toss in whatever I have lying around so I never get exhausted!
You can make your medium-term oats in anything you need by my go-to is artisan containers. Glass nourishment stockpiling compartments are additionally a decent decision or simply utilize a bowl and spread it in the cooler medium-term. I like bricklayer containers or glass compartments in case I'm taking them to-go in the first part of the day. You can likewise get these overly charming, reusable silicone sleeves for artisan containers for additional strength and to utilize like an espresso coat in the event that you need to take something hot in your container.
These thick brownie hitter medium-term protein oats resemble having sweet for breakfast. Spend only a couple of minutes to prepare the prior night and in the first part of the day, you'll be prepared to dive into a bowl of brownie hitter! Top with banana, nutty spread and chocolate chips for an additional debauched treat.
- 1/2 cup (50 g) rolled oats
- 3/4 cup unsweetened almond milk
- 1 serving (44 g) Vega Performance Protein in Chocolate (Sub Vanilla or Mocha Flavour)
- 2 tbsp (14 g) cocoa powder or raw cacao powder
- 1 packet stevia or stevia drops, to taste (optional for added sweetness)
- 1 tsp pure vanilla extract
- 1/4 tsp sea salt
INSTRUCTIONS
- Add all ingredients to a glass container or bowl and mix well with a spoon. Make sure everything is mixed in and there are no dry clumps.
- Cover and place in the fridge overnight.
Read more our recipe Pizza Quesadillas #healthyfood #dietketo #breakfast #food
0 Comments