Blueberry Chia Seed Pudding (easy + 5 ingredients) #healthyfood #dietketo #breakfast #food

Wouldn't it be pleasant to have sufficient energy to get ready heavenly and nutritious dinners for ourselves three times each day? How about we be genuine, however – that is an extravagance the greater part of us don't have. While it's imperative to begin our days with a decent dinner to fuel our psyches and bodies, I likewise feel that is the main thing a considerable lot of us neglect to do when we're pushed and occupied.

That is the place this Blueberry Chia Seed Pudding comes in. With a short planning time of 10 minutes and just 5 plant-based fixings (counting Silk's Unsweetened Vanilla Almondmilk!), this feeding and fulfilling breakfast meets up in the blink of an eye. I adore how I can make a major clump toward the start of the week; all I need to do in the first part of the day is top it with certain berries + whatever else lies in my wash room, and breakfast is served.

Compulsive worker ism and I have had an entirely solid relationship for whatever length of time that I can recall. All things considered, I could have invested significantly more energy in both school and my grown-up life investing time with companions and friends and family. Rather, I'd ordinarily lock myself in my loft, working from dawn to nightfall since I (or my work) must be "impeccable." However, a year ago I truly felt the burnout, and made a guarantee to myself that I would attempt to be better, improve, and live more completely.

Presently, in a perfect world, we would all have the option to appreciate this Blueberry Chia Seed Pudding while at the same time sitting at a table — maybe while perusing the paper, viewing the news, or tasting on some espresso. While I might want to state that that is absolutely me, I'm not exactly there yet. As a rule, my morning meal is scarfed down over morning messages or in the middle of shooting cuts for a formula video.

Also try our recipe Authentic Paleo Pizza #healthyfood #dietketo #breakfast #food

INGREDIENTS

• ¼ cup Fresh or Frozen Blueberries
• 1 cup Silk Unsweetened Vanilla Almondmilk
• Pinch of Cinnamon (Optional, but recommended)
• 2-3 tsp Maple Syrup
• ⅓ cup Chia Seeds
• Additional toppings, as desired

INSTRUCTIONS

1. Add the first 4 ingredients to a Blender or Food Processor and combine for 10-15 seconds, until smooth.
2. Transfer the “Blueberry Milk” to a sealable jar or container, and add in the Chia Seeds. Mix well and let sit for 5 minutes.
3. After 5 minutes, mix the Pudding one more time (to ensure no “clumps” are at the bottom), then cover and place in the fridge for a minimum of 5 hours, preferably overnight.
4. Top and serve as desired.

Read more our recipe Grilled Cheeseburger Wrap #healthyfood #dietketo #breakfast #food

Source : bit.ly/2Zz17Kq