saucy peanut chicken #healthyfood #dietketo

This is a back pocket formula that is a snap to prepare and adored by all. Cause hi, it's a Thai enhanced shelled nut sauce. Who doesn't love that?

Need a basic, solid, and ensured to satisfy supper formula? This scrumptious Saucy Peanut Chicken is it. Sound chicken bosoms and veggies are cooked in a simple to make and too tasty shelled nut sauce. Serve it over rice or low carb cauliflower rice (my fav!) for a brisk weeknight supper!

It's additionally insane quick and simple to make and brimming with bravo fixings. This saucy shelled nut chicken formula is winning all around! ???

Make a basic (however insane flavorful!) shelled nut sauce by whisking together a couple of scrumptious, Thai-enlivened fixings while the chicken is carmelizing.
saucy peanut chicken #healthyfood #dietketo
Also try our recipe Healthy Jambalaya (Whole30, Low Carb, Paleo) #healthyfood #dietketo

INGREDIENTS

  • 4 chicken breasts, cubed
  • 2 tablespoons soy sauce
  • 2 tablespoons coconut oil
  • 2 bell peppers, cut into strips
  • 1 head of broccoli, cut into florets
  • Chopped peanuts and sesame seeds, to serve

THAI PEANUT SAUCE

  • 1/2 cup all-natural peanut butter
  • 1/4 cup low-sodium soy sauce (gluten-free, if needed)
  • 1/4 cup fresh lime juice (from 1 1/2 limes)
  • 2 tablespoons red curry paste
  • 2 tablespoons rice wine vinegar
  • 2 garlic cloves, very finely minced
  • 1 – 1-inch piece of ginger, very finely minced
  • 3/4 cup water

INSTRUCTIONS

  1. Toss the cubed chicken breasts with the soy sauce. Melt the coconut oil in a large skillet over medium-high heat. Add the chicken and let it brown, about 10 minutes. Remove the chicken from the skillet.
  2. While the chicken is browning, whisk all the Thai Peanut Sauce ingredients together in a medium-sized bowl.
  3. Add the bell peppers and broccoli to the skillet. Let them cook until they begin to soften, about 4 minutes. Add the chicken back into the pan and pour the peanut sauce over the top. Bring the sauce to a boil so that it thickens slightly and coats the chicken and veggies.
  4. Serve the chicken with some crushed peanut and sesame seeds over top and dig in!

Read more our recipe Bacon Cheeseburger Sliders #healthyfood #dietketo

Source : bit.ly/2ENTWZb

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